Infrared Heated Yoga

in the Heart of Houston

Hot yoga reimagined. Welcome to True North.

A Practice That Adapts To You

Two women practicing yoga indoors near large windows with greenery outside. One woman is assisting the other with a yoga pose on a brick.

At True North Yoga, our instructors provide intuitive teaching that adapts to your body and your level. From dynamic Vinyasa to grounding Meditation and Restore + Sound Bath, we offer a class for every yogi and every kind of day.

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What is True North Yoga?

Stylized snake illustration with a winding, segmented body in dark blue on a black background.

True North Yoga is an infrared heated yoga studio in Upper Kirby, Houston, offering all levels of yoga classes. Whether you're stepping onto the mat for the first time or you've been practicing for years, our classes meet you where you are.

Our far infrared (FIR) heat panels warm your body from the inside out, a therapeutic heat that boosts flexibility, circulation, and recovery. With a variety of heated and unheated classes, every yogi finds their flow.

LET'S FLOW

Two women practicing yoga in a bright room with large windows, both in a modified side plank pose with one arm raised and one hand on the floor.

Team True North

Group of four people in a yoga class, sitting on yoga mats, engaging in conversation and stretching, in a bright studio with large windows and greenery outside.

MEET THE INSTRUCTORS