Classes That Align With You
Discover a variety of classes designed to meet you where you are and take you where you want to go.
Whether you’re just beginning or deepening your practice, our thoughtfully designed classes meet you where you are:
Flow
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Flow *
ALL LEVELS
EXPERIENCED
HEATED
Experience an uninterrupted flow and surrender to a state of deep attention.
Learn to channel your energy into meaningful practice.
The intentional sequencing of asanas, pranayama, and relaxation targets a deep meditative experience and a neutral, balanced mental and emotional state.
These classes focus more on the asana and less on explanation, allowing for a deeper flow state and steadier experience.
Vinyasa
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Vinyasa *
ALL LEVELS
HEATED
These classes incorporate static postures and dynamic series of postures synchronized with your breath.
Expect intentional playlists, infrared heat, and many opportunities to practice any modifications or up-levels.
Vinyasa classes aim to create a rhythmic flow of breath and body to help ground you in the present moment while exploring movement in the body.
Meditation
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Meditation *
ALL LEVELS
Show up as you are and sit with us during this seated meditation.
Deepen your yoga practice with guided pranayama and meditation.
These techniques help prepare you for your asana practice and your day.
They will leave you feeling calm, breathing easily, grounded, and aware.
All levels are welcome—no experience is necessary.
Begin
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Begin *
BEGINNERS
ALL LEVELS
HEATED
These classes focus on learning the correct techniques and alignment in yoga poses.
This class is perfect for beginners who want to get off to a good start with a correct foundation so they can one day master their journey.
Your teacher will spend time directly correcting and aligning the student, exploring proven asana techniques with detailed instructions for safe and progressive practice.
Soft Power
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Soft Power *
ALL LEVELS
HEATED
Harness the power of the body and the mind with this yin-yang class, blending Yin Yoga and Vinyasa Flow.
Begin with Yin to cultivate deep inner awareness, then move into Vinyasa to tap into fire and flow.
Integrate with a generous savasana.