Join us for a fun and challenging Handstand Workshop at True North Yoga! This 90 minute workshop is designed for yogis of all levels who want to build the strength, balance, and confidence needed to invert their practice.

Through step-by-step guidance, you’ll learn essential techniques, drills, and progressions to safely and effectively work toward handstand. We’ll focus on alignment, mobility, & strength, helping you break through any fears or plateaus. Whether you’re a beginner or looking to refine your handstand technique, this workshop offers personalized instruction and supportive guidance to help you achieve your goals.

Come with an open mind, a sense of adventure, and leave feeling empowered to go upside down.